Helder Rente 21:06 row
5,558m
Meters
21:06.7
Time
1:53.9
Pace
390
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 177 |
February 01, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,558m | 1:53.9 | 237 | 1114 | 24 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 21:06.7 | 287m | 1:56.2 | 223 | 1067 | 23 |
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Workout Graph
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