Helder Rente 20:05 row
5,343m
Meters
20:05.0
Time
1:52.7
Pace
379
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 174 |
February 05, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,343m | 1:52.7 | 244 | 1140 | 21 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 24 |
| 20:05.0 | 21m | 1:59.0 | 207 | 1013 | 12 |
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Workout Graph
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