Helder Rente 20:06 row
5,180m
Meters
20:06.5
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 175 |
February 06, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,180m | 1:56.4 | 222 | 1062 | 20 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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