Helder Rente 20:06 row
5,088
Meters
20:06.5
Time
1:58.5
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 169 |
February 06, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,088 | 1:58.5 | 210 | 1017 | 341 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 20:06.5 | 25 | 2:10.0 | 159 | 553 | 1 | 9 |
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Workout Graph
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