Helder Rente 20:11 row
5,319m
Meters
20:11.9
Time
1:53.9
Pace
374
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 169 |
February 07, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,319m | 1:53.9 | 237 | 1114 | 21 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 20:11.9 | 48m | 2:03.9 | 184 | 932 | 15 |
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Workout Graph
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