Helder Rente 20:06 row
5,232m
Meters
20:06.6
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 170 |
February 07, 2023 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,232m | 1:55.3 | 228 | 1085 | 20 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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