Helder Rente 20:07 row
5,264
Meters
20:07.7
Time
1:54.7
Pace
366
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 173 |
February 09, 2023 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,264 | 1:54.7 | 232 | 1090 | 366 | 19 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 23 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 22 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 22 |
| 20:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 9 |
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Workout Graph
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