Helder Rente 11:31 row
3,026m
Meters
11:31.3
Time
1:54.2
Pace
212
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 172 |
February 09, 2023 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 3,026m | 1:54.2 | 235 | 1108 | 22 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 11:31.2 | 401m | 1:53.7 | 238 | 1119 | 22 |
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Workout Graph
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