Helder Rente 20:05 row
5,290m
Meters
20:05.1
Time
1:53.9
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 172 |
February 10, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,290m | 1:53.9 | 237 | 1115 | 20 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 12 |
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Workout Graph
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