Helder Rente 19:04 row
5,137m
Meters
19:04.6
Time
1:51.4
Pace
370
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 168 |
February 11, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,137m | 1:51.4 | 253 | 1171 | 24 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 |
| 19:04.5 | 1,111m | 1:50.0 | 263 | 1204 | 24 |
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Workout Graph
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