Helder Rente 20:08 row
5,231m
Meters
20:08.2
Time
1:55.4
Pace
361
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 169 |
February 11, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,231m | 1:55.4 | 227 | 1082 | 19 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 20:08.2 | 30m | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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