Helder Rente 22:45 row
6,009m
Meters
22:45.2
Time
1:53.5
Pace
422
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 168 |
February 18, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 6,009m | 1:53.5 | 239 | 1121 | 22 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 |
| 22:45.2 | 739m | 1:51.7 | 251 | 1162 | 21 |
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Workout Graph
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