Helder Rente 18:53 row
5,020m
Meters
18:53.1
Time
1:52.8
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 168 |
February 18, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,020m | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 18:53.0 | 1,057m | 1:50.2 | 261 | 1199 | 22 |
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Workout Graph
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