Helder Rente 20:05 row
5,281m
Meters
20:05.6
Time
1:54.1
Pace
371
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 0 |
February 20, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,281m | 1:54.1 | 235 | 1109 | 21 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 20:05.5 | 19m | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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