Helder Rente 18:32 row
5,010m
Meters
18:32.0
Time
1:50.9
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 166 |
February 21, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,010m | 1:50.9 | 256 | 1181 | 23 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 23 |
| 18:32.0 | 962m | 1:50.1 | 262 | 1200 | 22 |
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Workout Graph
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