Helder Rente 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
40
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 168 |
February 22, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 31 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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