Helder Rente 15:12 row
4,012m
Meters
15:12.1
Time
1:53.6
Pace
282
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 167 |
February 22, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 4,012m | 1:53.6 | 238 | 1120 | 22 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 15:12.1 | 54m | 1:52.0 | 249 | 1156 | 20 |
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Workout Graph
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