Helder Rente 16:06 row
4,169m
Meters
16:06.1
Time
1:55.8
Pace
287
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 168 |
February 22, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 4,169m | 1:55.8 | 225 | 1074 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 16:06.1 | 289m | 1:54.3 | 234 | 1105 | 21 |
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Workout Graph
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