Helder Rente 23:02 row
6,073
Meters
23:02.9
Time
1:53.8
Pace
427
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 168 |
February 24, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 6,073 | 1:53.8 | 237 | 1116 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 23 |
| 23:02.9 | 822 | 1:51.2 | 254 | 1174 | 22 |
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Workout Graph
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