Helder Rente 20:37 row
5,518m
Meters
20:37.8
Time
1:52.1
Pace
395
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 168 |
February 25, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.8 | 5,518m | 1:52.1 | 248 | 1153 | 22 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 |
| 20:37.7 | 168m | 1:52.2 | 248 | 1152 | 21 |
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Workout Graph
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