Helder Rente 30:25 row
8,027m
Meters
30:25.0
Time
1:53.6
Pace
565
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 141 |
February 27, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 8,027m | 1:53.6 | 238 | 1119 | 21 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 30:25.0 | 105m | 1:59.0 | 207 | 1013 | 17 |
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Workout Graph
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