Helder Rente 20:08 row
5,133m
Meters
20:08.5
Time
1:57.7
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 158 |
March 02, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,133m | 1:57.7 | 215 | 1038 | 20 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 20:08.5 | 32m | 2:12.8 | 149 | 814 | 14 |
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Workout Graph
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