Helder Rente 2500m row
2,500m
Meters
9:30.2
Time
1:54.0
Pace
175
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 157 |
March 04, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,500m | 1:54.0 | 236 | 1112 | 22 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 24 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 23 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 22 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 22 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 22 |
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Workout Graph
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