Helder Rente 20:51 row
5,533m
Meters
20:51.7
Time
1:53.1
Pace
392
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 157 |
March 08, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,533m | 1:53.1 | 242 | 1132 | 22 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 20:51.7 | 227m | 1:53.8 | 237 | 1115 | 20 |
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Workout Graph
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