Helder Rente 19:26 row
5,024m
Meters
19:26.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 159 |
March 11, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.5 | 5,024m | 1:56.0 | 224 | 1069 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 19:26.5 | 1,166m | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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