Helder Rente 19:36 row
5,044m
Meters
19:36.2
Time
1:56.5
Pace
345
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 159 |
March 11, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,044m | 1:56.5 | 221 | 1059 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 19:36.2 | 1,199m | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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