Helder Rente 20:07 row
5,172m
Meters
20:07.4
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 160 |
March 11, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,172m | 1:56.7 | 220 | 1057 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 20:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.