Helder Rente 38:51 row
10,024
Meters
38:51.4
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 158 |
March 13, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.4 | 10,024 | 1:56.2 | 223 | 1065 | 686 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 21 |
| 38:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 21 |
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Workout Graph
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