Helder Rente 1:00:04 row
15,570m
Meters
1:00:04.2
Time
1:55.7
Pace
1071
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 0 |
March 18, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 15,570m | 1:55.7 | 226 | 1076 | 20 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 1:00:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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