Helder Rente 38:25 row
10,026
Meters
38:25.7
Time
1:54.9
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 163 |
March 19, 2023 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.7 | 10,026 | 1:54.9 | 230 | 1092 | 695 | 21 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 22 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 22 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 22 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 |
| 38:25.6 | 898 | 1:54.4 | 233 | 1102 | 62 | 21 |
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Workout Graph
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