Helder Rente 20:05 row
5,274m
Meters
20:05.2
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 0 |
March 21, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,274m | 1:54.2 | 235 | 1107 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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