Helder Rente 20:15 row
5,270m
Meters
20:15.7
Time
1:55.3
Pace
365
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 169 |
March 21, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 5,270m | 1:55.3 | 228 | 1085 | 21 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 20:15.7 | 63m | 2:04.6 | 181 | 922 | 15 |
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Workout Graph
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