Eric Stricklin 10000m row

10,000

Meters

1:04:29.5

Time

3:13.4

Pace

500

Calories

Average Watts48
Calories Per Hour466
Stroke Rate24
Stroke Count1515
Drag Factor103

September 18, 2025 01:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:29.5 10,000 3:13.4 48 466 24
3:03.1 500 3:03.1 57 496 27
3:00.1 1,000 3:00.1 60 506 27
2:56.8 1,500 2:56.8 63 517 25
2:58.7 2,000 2:58.7 61 511 26
2:54.9 2,500 2:54.9 65 525 27
4:06.5 3,000 4:06.5 23 380 19
3:30.1 3,500 3:30.1 38 429 22
2:55.0 4,000 2:55.0 65 524 27
2:54.5 4,500 2:54.5 66 526 26
2:48.0 5,000 2:48.0 74 554 19
3:48.4 5,500 3:48.4 29 401 20
3:03.7 6,000 3:03.7 56 494 24
3:02.6 6,500 3:02.6 57 497 25
2:59.2 7,000 2:59.2 61 509 25
2:55.0 7,500 2:55.0 65 524 26
5:13.6 8,000 5:13.6 11 339 15
3:04.3 8,500 3:04.3 56 492 26
3:06.3 9,000 3:06.3 54 486 24
3:03.4 9,500 3:03.4 57 495 25
3:05.4 10,000 3:05.4 55 489 25

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Workout Graph

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