Eric Stricklin 5000m row

5,000

Meters

36:44.4

Time

3:40.4

Pace

252

Calories

Average Watts33
Calories Per Hour412
Stroke Rate18
Stroke Count575
Drag Factor107

September 22, 2025 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:44.4 5,000 3:40.4 33 412 18
11:11.6 500 11:11.6 1 303 6
3:02.7 1,000 3:02.7 57 497 26
2:46.9 1,500 2:46.9 75 559 21
2:45.4 2,000 2:45.4 77 566 18
2:59.6 2,500 2:59.6 60 507 16
2:46.5 3,000 2:46.5 76 560 19
2:48.1 3,500 2:48.1 74 553 19
2:52.3 4,000 2:52.3 68 535 18
2:48.7 4,500 2:48.7 73 550 19
2:42.5 5,000 2:42.5 82 580 20

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Workout Graph

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