Eric Stricklin 15000m row

15,000

Meters

1:30:38.0

Time

3:01.2

Pace

753

Calories

Average Watts59
Calories Per Hour502
Stroke Rate19
Stroke Count1778
Drag Factor108

September 23, 2025 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:38.0 15,000 3:01.2 59 502 19
3:24.6 500 3:24.6 41 440 24
3:04.9 1,000 3:04.9 55 490 22
2:50.8 1,500 2:50.8 70 541 24
2:55.9 2,000 2:55.9 64 521 23
3:05.5 2,500 3:05.5 55 488 17
3:00.3 3,000 3:00.3 60 505 17
3:02.9 3,500 3:02.9 57 496 16
3:00.5 4,000 3:00.5 60 504 18
2:59.6 4,500 2:59.6 60 507 17
3:07.0 5,000 3:07.0 54 484 17
3:03.9 5,500 3:03.9 56 493 17
3:03.7 6,000 3:03.7 56 494 18
3:01.4 6,500 3:01.4 59 501 19
3:05.8 7,000 3:05.8 55 487 19
3:02.9 7,500 3:02.9 57 496 18
3:01.6 8,000 3:01.6 58 501 18
3:07.1 8,500 3:07.1 53 483 19
3:04.7 9,000 3:04.7 56 491 19
3:00.1 9,500 3:00.1 60 506 18
3:04.9 10,000 3:04.9 55 490 18
4:30.9 10,500 4:30.9 18 360 16
2:50.5 11,000 2:50.5 71 543 26
2:48.8 11,500 2:48.8 73 550 27
2:52.2 12,000 2:52.2 69 535 23
2:57.3 12,500 2:57.3 63 516 20
2:47.9 13,000 2:47.9 74 554 21
2:43.9 13,500 2:43.9 79 573 20
2:45.8 14,000 2:45.8 77 564 20
2:36.8 14,500 2:36.8 91 612 20
2:35.8 15,000 2:35.8 93 618 20

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Workout Graph

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