Eric Stricklin 7500m row
7,500
Meters
59:42.9
Time
3:58.8
Pace
375
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 104 |
September 25, 2025 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.9 | 7,500 | 3:58.8 | 26 | 388 | 375 | 22 |
| 3:25.4 | 500 | 3:25.4 | 40 | 439 | 25 | 26 |
| 4:57.8 | 1,000 | 4:57.8 | 13 | 345 | 25 | 17 |
| 3:22.6 | 1,500 | 3:22.6 | 42 | 444 | 25 | 25 |
| 3:26.0 | 2,000 | 3:26.0 | 40 | 437 | 25 | 22 |
| 3:06.1 | 2,500 | 3:06.1 | 54 | 486 | 25 | 15 |
| 5:02.9 | 3,000 | 5:02.9 | 13 | 343 | 25 | 17 |
| 3:13.2 | 3,500 | 3:13.2 | 49 | 467 | 25 | 25 |
| 3:11.5 | 4,000 | 3:11.5 | 50 | 471 | 25 | 26 |
| 3:19.1 | 4,500 | 3:19.1 | 44 | 452 | 25 | 24 |
| 3:17.3 | 5,000 | 3:17.3 | 46 | 456 | 25 | 25 |
| 9:59.0 | 5,500 | 9:59.0 | 2 | 305 | 25 | 9 |
| 3:32.1 | 6,000 | 3:32.1 | 37 | 426 | 25 | 24 |
| 3:19.4 | 6,500 | 3:19.4 | 44 | 451 | 25 | 25 |
| 3:14.1 | 7,000 | 3:14.1 | 48 | 464 | 25 | 25 |
| 3:16.1 | 7,500 | 3:16.1 | 46 | 459 | 25 | 25 |
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Workout Graph
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