Eric Stricklin 25000m row
25,000
Meters
3:23:27.2
Time
4:04.1
Pace
1250
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 17 |
| Stroke Count | 3349 |
| Drag Factor | 116 |
September 27, 2025 00:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23:27.2 | 25,000 | 4:04.1 | 24 | 382 | 1250 | 17 |
| 3:37.1 | 500 | 3:37.1 | 34 | 417 | 25 | 25 |
| 3:30.4 | 1,000 | 3:30.4 | 38 | 429 | 25 | 27 |
| 3:41.8 | 1,500 | 3:41.8 | 32 | 410 | 25 | 23 |
| 3:26.7 | 2,000 | 3:26.7 | 40 | 436 | 25 | 25 |
| 3:16.5 | 2,500 | 3:16.5 | 46 | 458 | 25 | 24 |
| 5:15.0 | 3,000 | 5:15.0 | 11 | 338 | 25 | 16 |
| 3:25.0 | 3,500 | 3:25.0 | 41 | 439 | 25 | 25 |
| 3:31.1 | 4,000 | 3:31.1 | 37 | 428 | 25 | 20 |
| 3:12.2 | 4,500 | 3:12.2 | 49 | 469 | 25 | 17 |
| 3:12.4 | 5,000 | 3:12.4 | 49 | 469 | 25 | 15 |
| 5:32.4 | 5,500 | 5:32.4 | 10 | 332 | 25 | 16 |
| 3:32.5 | 6,000 | 3:32.5 | 36 | 425 | 25 | 24 |
| 3:28.3 | 6,500 | 3:28.3 | 39 | 433 | 25 | 23 |
| 3:18.8 | 7,000 | 3:18.8 | 45 | 453 | 25 | 24 |
| 3:13.5 | 7,500 | 3:13.5 | 48 | 466 | 25 | 16 |
| 5:38.6 | 8,000 | 5:38.6 | 9 | 331 | 25 | 15 |
| 3:37.6 | 8,500 | 3:37.6 | 34 | 416 | 25 | 23 |
| 3:27.5 | 9,000 | 3:27.5 | 39 | 434 | 25 | 21 |
| 3:15.4 | 9,500 | 3:15.4 | 47 | 461 | 25 | 15 |
| 3:15.6 | 10,000 | 3:15.6 | 47 | 460 | 25 | 15 |
| 7:35.0 | 10,500 | 7:35.0 | 4 | 312 | 25 | 11 |
| 3:38.6 | 11,000 | 3:38.6 | 34 | 415 | 25 | 21 |
| 3:27.7 | 11,500 | 3:27.7 | 39 | 434 | 25 | 15 |
| 3:17.1 | 12,000 | 3:17.1 | 46 | 457 | 25 | 15 |
| 3:15.9 | 12,500 | 3:15.9 | 47 | 460 | 25 | 16 |
| 10:31.1 | 13,000 | 10:31.1 | 1 | 304 | 25 | 7 |
| 3:27.8 | 13,500 | 3:27.8 | 39 | 434 | 25 | 14 |
| 3:23.6 | 14,000 | 3:23.6 | 41 | 442 | 25 | 15 |
| 3:20.1 | 14,500 | 3:20.1 | 44 | 450 | 25 | 16 |
| 3:19.7 | 15,000 | 3:19.7 | 44 | 451 | 25 | 15 |
| 7:18.2 | 15,500 | 7:18.2 | 4 | 314 | 25 | 11 |
| 3:32.8 | 16,000 | 3:32.8 | 36 | 425 | 25 | 16 |
| 3:23.8 | 16,500 | 3:23.8 | 41 | 442 | 25 | 15 |
| 3:24.1 | 17,000 | 3:24.1 | 41 | 441 | 25 | 15 |
| 3:22.0 | 17,500 | 3:22.0 | 42 | 446 | 25 | 15 |
| 5:49.5 | 18,000 | 5:49.5 | 8 | 328 | 25 | 12 |
| 4:05.1 | 18,500 | 4:05.1 | 24 | 381 | 25 | 18 |
| 3:21.4 | 19,000 | 3:21.4 | 43 | 447 | 25 | 20 |
| 3:52.1 | 19,500 | 3:52.1 | 28 | 396 | 25 | 16 |
| 3:15.2 | 20,000 | 3:15.2 | 47 | 461 | 25 | 16 |
| 7:16.5 | 20,500 | 7:16.5 | 4 | 314 | 25 | 11 |
| 3:25.8 | 21,000 | 3:25.8 | 40 | 438 | 25 | 19 |
| 3:17.8 | 21,500 | 3:17.8 | 45 | 455 | 25 | 17 |
| 3:13.2 | 22,000 | 3:13.2 | 49 | 467 | 25 | 17 |
| 3:21.1 | 22,500 | 3:21.1 | 43 | 448 | 25 | 16 |
| 6:04.4 | 23,000 | 6:04.4 | 7 | 324 | 25 | 12 |
| 5:23.7 | 23,500 | 5:23.7 | 10 | 335 | 25 | 15 |
| 3:45.5 | 24,000 | 3:45.5 | 31 | 405 | 25 | 20 |
| 3:27.3 | 24,500 | 3:27.3 | 39 | 435 | 25 | 18 |
| 3:02.5 | 25,000 | 3:02.5 | 58 | 498 | 25 | 19 |
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Workout Graph
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