Eric Stricklin 10000m row

10,000

Meters

1:24:30.6

Time

4:13.5

Pace

500

Calories

Average Watts21
Calories Per Hour373
Stroke Rate22
Stroke Count1707
Drag Factor105

September 28, 2025 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:30.6 10,000 4:13.5 21 373 22
3:54.8 500 3:54.8 27 393 23
3:33.9 1,000 3:33.9 36 423 25
3:33.3 1,500 3:33.3 36 424 25
7:25.9 2,000 7:25.9 4 313 12
3:33.1 2,500 3:33.1 36 424 24
3:40.2 3,000 3:40.2 33 412 24
3:25.0 3,500 3:25.0 41 439 23
3:32.6 4,000 3:32.6 36 425 24
3:27.5 4,500 3:27.5 39 434 24
3:28.8 5,000 3:28.8 38 432 25
9:19.8 5,500 9:19.8 2 306 9
3:39.6 6,000 3:39.6 33 413 25
3:35.6 6,500 3:35.6 35 420 24
3:30.5 7,000 3:30.5 38 429 25
3:24.3 7,500 3:24.3 41 441 20
7:19.6 8,000 7:19.6 4 314 11
3:30.5 8,500 3:30.5 38 429 25
3:47.2 9,000 3:47.2 30 402 23
3:24.5 9,500 3:24.5 41 440 24
3:23.9 10,000 3:23.9 41 442 25

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Workout Graph

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