Eric Stricklin 25000m row

25,000

Meters

4:12:26.6

Time

5:02.9

Pace

1250

Calories

Average Watts13
Calories Per Hour343
Stroke Rate17
Stroke Count4012
Drag Factor104

September 29, 2025 01:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12:26.6 25,000 5:02.9 13 343 17
4:17.2 500 4:17.2 21 370 21
3:35.2 1,000 3:35.2 35 420 25
3:38.1 1,500 3:38.1 34 416 24
3:35.7 2,000 3:35.7 35 420 26
3:29.4 2,500 3:29.4 38 431 24
14:37.9 3,000 14:37.9 1 301 6
3:58.0 3,500 3:58.0 26 389 23
3:48.5 4,000 3:48.5 29 400 23
3:50.8 4,500 3:50.8 28 397 21
3:35.2 5,000 3:35.2 35 420 23
10:26.5 5,500 10:26.5 1 304 9
3:48.2 6,000 3:48.2 29 401 22
3:45.0 6,500 3:45.0 31 405 23
3:30.4 7,000 3:30.4 38 429 19
3:24.0 7,500 3:24.0 41 441 15
7:49.4 8,000 7:49.4 3 311 11
4:03.4 8,500 4:03.4 24 383 20
4:12.7 9,000 4:12.7 22 374 19
3:55.8 9,500 3:55.8 27 391 21
3:38.0 10,000 3:38.0 34 416 23
8:38.8 10,500 8:38.8 3 308 10
4:41.7 11,000 4:41.7 16 353 17
3:49.4 11,500 3:49.4 29 399 22
3:50.8 12,000 3:50.8 28 397 21
3:32.9 12,500 3:32.9 36 424 22
10:06.3 13,000 10:06.3 2 305 9
4:27.1 13,500 4:27.1 18 363 18
4:54.2 14,000 4:54.2 14 347 16
3:44.0 14,500 3:44.0 31 407 16
3:34.1 15,000 3:34.1 36 422 16
10:39.1 15,500 10:39.1 1 304 7
4:15.5 16,000 4:15.5 21 372 17
4:25.0 16,500 4:25.0 19 364 18
4:15.5 17,000 4:15.5 21 372 18
3:47.3 17,500 3:47.3 30 402 21
7:30.1 18,000 7:30.1 4 313 11
4:33.1 18,500 4:33.1 17 359 17
3:59.5 19,000 3:59.5 25 387 20
4:15.2 19,500 4:15.2 21 372 18
3:40.3 20,000 3:40.3 33 412 22
9:27.9 20,500 9:27.9 2 306 9
3:55.4 21,000 3:55.4 27 392 21
5:25.5 21,500 5:25.5 10 334 16
4:27.3 22,000 4:27.3 18 363 18
3:38.5 22,500 3:38.5 34 415 19
7:43.4 23,000 7:43.4 4 312 11
5:21.9 23,500 5:21.9 10 336 13
4:14.1 24,000 4:14.1 21 373 18
4:57.7 24,500 4:57.7 13 345 14
3:35.8 25,000 3:35.8 35 419 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.