Eric Stricklin 25000m row
25,000
Meters
4:12:26.6
Time
5:02.9
Pace
1250
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Stroke Count | 4012 |
| Drag Factor | 104 |
September 29, 2025 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12:26.6 | 25,000 | 5:02.9 | 13 | 343 | 1250 | 17 |
| 4:17.2 | 500 | 4:17.2 | 21 | 370 | 25 | 21 |
| 3:35.2 | 1,000 | 3:35.2 | 35 | 420 | 25 | 25 |
| 3:38.1 | 1,500 | 3:38.1 | 34 | 416 | 25 | 24 |
| 3:35.7 | 2,000 | 3:35.7 | 35 | 420 | 25 | 26 |
| 3:29.4 | 2,500 | 3:29.4 | 38 | 431 | 25 | 24 |
| 14:37.9 | 3,000 | 14:37.9 | 1 | 301 | 25 | 6 |
| 3:58.0 | 3,500 | 3:58.0 | 26 | 389 | 25 | 23 |
| 3:48.5 | 4,000 | 3:48.5 | 29 | 400 | 25 | 23 |
| 3:50.8 | 4,500 | 3:50.8 | 28 | 397 | 25 | 21 |
| 3:35.2 | 5,000 | 3:35.2 | 35 | 420 | 25 | 23 |
| 10:26.5 | 5,500 | 10:26.5 | 1 | 304 | 25 | 9 |
| 3:48.2 | 6,000 | 3:48.2 | 29 | 401 | 25 | 22 |
| 3:45.0 | 6,500 | 3:45.0 | 31 | 405 | 25 | 23 |
| 3:30.4 | 7,000 | 3:30.4 | 38 | 429 | 25 | 19 |
| 3:24.0 | 7,500 | 3:24.0 | 41 | 441 | 25 | 15 |
| 7:49.4 | 8,000 | 7:49.4 | 3 | 311 | 25 | 11 |
| 4:03.4 | 8,500 | 4:03.4 | 24 | 383 | 25 | 20 |
| 4:12.7 | 9,000 | 4:12.7 | 22 | 374 | 25 | 19 |
| 3:55.8 | 9,500 | 3:55.8 | 27 | 391 | 25 | 21 |
| 3:38.0 | 10,000 | 3:38.0 | 34 | 416 | 25 | 23 |
| 8:38.8 | 10,500 | 8:38.8 | 3 | 308 | 25 | 10 |
| 4:41.7 | 11,000 | 4:41.7 | 16 | 353 | 25 | 17 |
| 3:49.4 | 11,500 | 3:49.4 | 29 | 399 | 25 | 22 |
| 3:50.8 | 12,000 | 3:50.8 | 28 | 397 | 25 | 21 |
| 3:32.9 | 12,500 | 3:32.9 | 36 | 424 | 25 | 22 |
| 10:06.3 | 13,000 | 10:06.3 | 2 | 305 | 25 | 9 |
| 4:27.1 | 13,500 | 4:27.1 | 18 | 363 | 25 | 18 |
| 4:54.2 | 14,000 | 4:54.2 | 14 | 347 | 25 | 16 |
| 3:44.0 | 14,500 | 3:44.0 | 31 | 407 | 25 | 16 |
| 3:34.1 | 15,000 | 3:34.1 | 36 | 422 | 25 | 16 |
| 10:39.1 | 15,500 | 10:39.1 | 1 | 304 | 25 | 7 |
| 4:15.5 | 16,000 | 4:15.5 | 21 | 372 | 25 | 17 |
| 4:25.0 | 16,500 | 4:25.0 | 19 | 364 | 25 | 18 |
| 4:15.5 | 17,000 | 4:15.5 | 21 | 372 | 25 | 18 |
| 3:47.3 | 17,500 | 3:47.3 | 30 | 402 | 25 | 21 |
| 7:30.1 | 18,000 | 7:30.1 | 4 | 313 | 25 | 11 |
| 4:33.1 | 18,500 | 4:33.1 | 17 | 359 | 25 | 17 |
| 3:59.5 | 19,000 | 3:59.5 | 25 | 387 | 25 | 20 |
| 4:15.2 | 19,500 | 4:15.2 | 21 | 372 | 25 | 18 |
| 3:40.3 | 20,000 | 3:40.3 | 33 | 412 | 25 | 22 |
| 9:27.9 | 20,500 | 9:27.9 | 2 | 306 | 25 | 9 |
| 3:55.4 | 21,000 | 3:55.4 | 27 | 392 | 25 | 21 |
| 5:25.5 | 21,500 | 5:25.5 | 10 | 334 | 25 | 16 |
| 4:27.3 | 22,000 | 4:27.3 | 18 | 363 | 25 | 18 |
| 3:38.5 | 22,500 | 3:38.5 | 34 | 415 | 25 | 19 |
| 7:43.4 | 23,000 | 7:43.4 | 4 | 312 | 25 | 11 |
| 5:21.9 | 23,500 | 5:21.9 | 10 | 336 | 25 | 13 |
| 4:14.1 | 24,000 | 4:14.1 | 21 | 373 | 25 | 18 |
| 4:57.7 | 24,500 | 4:57.7 | 13 | 345 | 25 | 14 |
| 3:35.8 | 25,000 | 3:35.8 | 35 | 419 | 25 | 19 |
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Workout Graph
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