Eric Stricklin 2500m row
2,500
Meters
22:45.3
Time
4:33.0
Pace
125
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 101 |
September 29, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.3 | 2,500 | 4:33.0 | 17 | 359 | 125 | 20 |
| 4:55.7 | 500 | 4:55.7 | 14 | 346 | 25 | 19 |
| 5:01.0 | 1,000 | 5:01.0 | 13 | 344 | 25 | 18 |
| 5:38.8 | 1,500 | 5:38.8 | 9 | 330 | 25 | 16 |
| 3:36.4 | 2,000 | 3:36.4 | 35 | 418 | 25 | 25 |
| 3:33.4 | 2,500 | 3:33.4 | 36 | 423 | 25 | 24 |
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Workout Graph
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