Eric Stricklin 2500m row
2,500
Meters
22:15.3
Time
4:27.0
Pace
125
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 103 |
September 29, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.3 | 2,500 | 4:27.0 | 18 | 363 | 125 | 20 |
| 3:58.8 | 500 | 3:58.8 | 26 | 388 | 25 | 23 |
| 4:45.6 | 1,000 | 4:45.6 | 15 | 351 | 25 | 18 |
| 6:10.9 | 1,500 | 6:10.9 | 7 | 323 | 25 | 13 |
| 3:49.0 | 2,000 | 3:49.0 | 29 | 400 | 25 | 23 |
| 3:31.0 | 2,500 | 3:31.0 | 37 | 428 | 25 | 25 |
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Workout Graph
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