Eric Stricklin 15000m row

15,000

Meters

1:53:18.4

Time

3:46.6

Pace

751

Calories

Average Watts30
Calories Per Hour403
Stroke Rate23
Stroke Count2509
Drag Factor109

October 01, 2025 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53:18.4 15,000 3:46.6 30 403 751 23
5:35.1 500 5:35.1 9 332 25 16
3:25.3 1,000 3:25.3 40 439 25 27
3:28.5 1,500 3:28.5 39 432 25 26
3:30.1 2,000 3:30.1 38 429 25 26
3:23.6 2,500 3:23.6 41 442 25 26
4:54.6 3,000 4:54.6 14 347 25 18
3:19.3 3,500 3:19.3 44 452 25 27
3:20.8 4,000 3:20.8 43 448 25 27
3:24.2 4,500 3:24.2 41 441 25 26
3:20.1 5,000 3:20.1 44 450 25 26
7:59.9 5,500 7:59.9 3 310 25 11
3:28.8 6,000 3:28.8 38 432 25 25
3:13.8 6,500 3:13.8 48 465 25 27
3:14.1 7,000 3:14.1 48 464 25 24
3:04.3 7,500 3:04.3 56 492 25 17
5:12.3 8,000 5:12.3 11 339 25 17
3:24.2 8,500 3:24.2 41 441 25 26
3:18.3 9,000 3:18.3 45 454 25 26
3:10.7 9,500 3:10.7 50 473 25 23
3:08.5 10,000 3:08.5 52 479 25 21
5:19.0 10,500 5:19.0 11 337 25 16
3:23.6 11,000 3:23.6 41 442 25 25
3:12.9 11,500 3:12.9 49 467 25 26
3:18.3 12,000 3:18.3 45 454 25 24
3:14.4 12,500 3:14.4 48 463 25 25
5:00.9 13,000 5:00.9 13 344 25 17
3:11.6 13,500 3:11.6 50 471 25 27
3:13.8 14,000 3:13.8 48 465 25 26
3:46.1 14,500 3:46.1 30 404 25 21
2:41.3 15,000 2:41.3 83 587 26 28

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Workout Graph

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