Eric Stricklin 7500m row

7,500

Meters

55:30.3

Time

3:42.0

Pace

375

Calories

Average Watts32
Calories Per Hour410
Stroke Rate24
Stroke Count1292
Drag Factor132

October 01, 2025 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:30.3 7,500 3:42.0 32 410 24
4:15.0 500 4:15.0 21 372 21
4:00.7 1,000 4:00.7 25 386 22
3:16.2 1,500 3:16.2 46 459 27
3:09.8 2,000 3:09.8 51 476 25
3:08.4 2,500 3:08.4 52 480 27
8:00.0 3,000 8:00.0 3 310 11
3:17.1 3,500 3:17.1 46 457 27
3:12.4 4,000 3:12.4 49 469 27
3:13.2 4,500 3:13.2 49 467 27
3:11.6 5,000 3:11.6 50 471 27
3:12.7 5,500 3:12.7 49 468 26
3:11.0 6,000 3:11.0 50 472 27
4:17.4 6,500 4:17.4 21 370 21
3:07.5 7,000 3:07.5 53 482 28
2:57.2 7,500 2:57.2 63 516 27

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Workout Graph

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