Eric Stricklin 7500m row
7,500
Meters
55:30.3
Time
3:42.0
Pace
375
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 132 |
October 01, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.3 | 7,500 | 3:42.0 | 32 | 410 | 375 | 24 |
| 4:15.0 | 500 | 4:15.0 | 21 | 372 | 25 | 21 |
| 4:00.7 | 1,000 | 4:00.7 | 25 | 386 | 25 | 22 |
| 3:16.2 | 1,500 | 3:16.2 | 46 | 459 | 25 | 27 |
| 3:09.8 | 2,000 | 3:09.8 | 51 | 476 | 25 | 25 |
| 3:08.4 | 2,500 | 3:08.4 | 52 | 480 | 25 | 27 |
| 8:00.0 | 3,000 | 8:00.0 | 3 | 310 | 25 | 11 |
| 3:17.1 | 3,500 | 3:17.1 | 46 | 457 | 25 | 27 |
| 3:12.4 | 4,000 | 3:12.4 | 49 | 469 | 25 | 27 |
| 3:13.2 | 4,500 | 3:13.2 | 49 | 467 | 25 | 27 |
| 3:11.6 | 5,000 | 3:11.6 | 50 | 471 | 25 | 27 |
| 3:12.7 | 5,500 | 3:12.7 | 49 | 468 | 25 | 26 |
| 3:11.0 | 6,000 | 3:11.0 | 50 | 472 | 25 | 27 |
| 4:17.4 | 6,500 | 4:17.4 | 21 | 370 | 25 | 21 |
| 3:07.5 | 7,000 | 3:07.5 | 53 | 482 | 25 | 28 |
| 2:57.2 | 7,500 | 2:57.2 | 63 | 516 | 25 | 27 |
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Workout Graph
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