Eric Stricklin 5000m row
5,000
Meters
30:56.7
Time
3:05.6
Pace
263
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 101 |
October 05, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.7 | 5,000 | 3:05.6 | 55 | 488 | 24 |
| 8:49.0 | 1,000 | 4:24.5 | 19 | 365 | 18 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 33 |
| 5:23.9 | 3,000 | 2:41.9 | 82 | 583 | 30 |
| 5:29.0 | 4,000 | 2:44.5 | 79 | 570 | 24 |
| 5:48.6 | 5,000 | 2:54.3 | 66 | 527 | 23 |
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Workout Graph
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