Eric Stricklin 15:00 row
3,011
Meters
15:00.0
Time
2:29.4
Pace
176
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 119 |
March 26, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,011 | 2:29.4 | 105 | 660 | 176 | 20 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 28 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 34 | 19 |
| 9:00.0 | 587 | 2:33.3 | 97 | 634 | 34 | 19 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 35 | 19 |
| 15:00.0 | 578 | 2:35.7 | 93 | 619 | 35 | 18 |
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Workout Graph
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