Eric Stricklin 3000m row
3,000
Meters
14:22.2
Time
2:23.7
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 119 |
March 26, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.2 | 3,000 | 2:23.7 | 118 | 705 | 21 |
| 2:53.5 | 600 | 2:24.5 | 116 | 698 | 26 |
| 2:54.0 | 1,200 | 2:25.0 | 115 | 695 | 21 |
| 2:51.6 | 1,800 | 2:23.0 | 120 | 711 | 21 |
| 2:51.8 | 2,400 | 2:23.1 | 119 | 710 | 20 |
| 2:51.3 | 3,000 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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