Planar Knight 15:05 row
3,202
Meters
15:05.4
Time
2:21.3
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 111 |
April 03, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,202 | 2:21.3 | 124 | 726 | 25 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 24 |
| 15:05.4 | 653 | 2:21.9 | 122 | 721 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.