Planar Knight 8:03 row
1,756
Meters
8:03.1
Time
2:17.5
Pace
103
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 125 |
October 24, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,756 | 2:17.5 | 134 | 762 | 32 | 142 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 | 139 |
| 8:03.1 | 664 | 2:17.8 | 134 | 759 | 32 | 146 |
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Workout Graph
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