Planar Knight 9:57 row
2,166
Meters
9:57.2
Time
2:17.8
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 124 |
October 31, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 2,166 | 2:17.8 | 134 | 759 | 30 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 31 |
| 9:57.2 | 864 | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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