Planar Knight 10:05 row
2,172
Meters
10:05.7
Time
2:19.4
Pace
126
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 331 |
| Drag Factor | 124 |
October 31, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,172 | 2:19.4 | 129 | 744 | 32 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 | 140 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 | 141 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 11 | 142 |
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Workout Graph
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